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Conditioning for 2025 - 26 Season
Both boys and girls teams will hold optional conditioning training for the 2025-26 season. 


IMPORTANT: all participants (new and returning players) must complete the Final Forms process before participating in any conditioning or tryouts.  Information about Final Forms is located below.

Girls Soccer Conditioning

​Conditioning and morning workouts are not mandatory but are HIGHLY encouraged for all girls planning on trying out for the 2025-26 Girls' Soccer teams.

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  • Conditioning will start Tuesday, October 21st in the mornings and October 29 in the afternoons

  • Tuesday & Thursday will be weight room sessions from 6:00am to 6:50am  BE ON TIME!

    • Come dressed in workout clothes and bring a water bottle

    • Meet Coach Vega  AT THE BACK DOOR to the weight room. We cannot prop doors open so you will need to come to the Weight Room "outside entrance" door so she can see you to let you in.

  • Wednesday (starting October 29) will be in the afternoon for fitness conditioning outdoors

    • Bring shoes for running and plenty of water.  ​

    • Meet Coach Johnson at the back doors of the school across from the baseball/softball fields. 

Boys Soccer Conditioning

​Conditioning and morning workouts are not mandatory but are HIGHLY encouraged for all boys planning on trying out for the 2025-26 Boys' Soccer teams.

Boys conditioning will start Tuesday, October 28th

  • Tuesdays & Thursdays - Afternoon fitness conditioning from 3:30pm - 4:30pm.  

    • Bring shoes for running and plenty of water​

See Coach Bennett in room G106 if you have questions.​​​

IMPORTANT:  All participants must have completed the Final Forms process before participating in conditioning or tryouts.  All players (new and returning) must complete the Final Forms requirements each year.

FINAL FORMS

Eastside High School uses a service named Dragonfly to collect all forms and documents related to participation in athletic teams.  Every player must complete the Dragonfly requirements each year.

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Website = NCSS Final Forms

  1. Parents: Create an account if you do not already have one (Video guide)

  2. Please note: Parents will create an account and upload all form.  Students will need to create their own log in to sign forms as well. 

  3. All forms must be completed before the play can participate in conditioning or tryouts.​

  4. A sports physical must be submitted in Final Forms before the play can participate in conditioning or tryouts

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